The Done with Stuck Roadmap
A 6-step, biblically-based and trauma-informed process for getting to the bottom of whatever has you stuck — and beginning to repair it.
The Roadmap isn't a quick fix or another Bible study. It's a reusable process for finding the real problem beneath the surface — anytime you need it.
Work through it at your own pace. Each stop has teaching videos, an action step, self-reflection work, and a conversation guide for talking it through with a partner or small group.
Before you beginStart Here
- WatchHow the Roadmap course works
- ConversationConversation Partners
- ConversationGround Rules
Stop 1Destination
Am I aiming for the right destination?
- WatchWe all have failed strategies
- WatchOur Intended Destination: Shalom
- WatchThe Building Blocks of Shalom: Joy and Attachment
- Action StepAction Step: Tangible Steps Toward Joy & Attachment
- WatchHope for the Road Ahead
- Self-ReflectionSelf-Reflection Work
- ConversationConversation Guide
Stop 2Behaviors
What are my behaviors doing for me?
- WatchThe Journey Begins with Taking Ownership
- WatchWhat can dopamine teach us?
- WatchOur behaviors are doing something FOR us
- WatchToxic Shame Will Stop You from Taking Ownership
- Action StepAction Step: Dopamine Fast
- Self-ReflectionSelf-Reflection Work
- ConversationConversation Guide
Stop 3Emotions
What emotions am I avoiding?
- WatchForging a New Relationship with Our Emotions
- WatchWhat's Your Emotional Pool Depth?
- WatchRoadblock: How Your Guard Dog Protects You from Emotional Pain
- WatchImaginative Prayer Experience: John 5
- Action StepAction Step: Tracking Your Emotions
- Self-ReflectionSelf-Reflection Work
- ConversationConversation Guide
Stop 4Beliefs
What has life taught me to believe?
- WatchHow Beliefs Form & How They Become Corrupted
- Watch3 More Names for Corrupted Beliefs
- WatchShould-ing on yourself stops you from naming corrupted beliefs
- WatchHow You Know You've Found a Corrupted Belief
- Action StepAction Step: Naming Your Corrupted Beliefs
- Self-ReflectionSelf-Reflection Work
- ConversationConversation Guide
- WatchImaginative Prayer Experience: John 8
Stop 5Repair
How can God help me repair what's broken?
- WatchQuick Recap of the Journey So Far
- WatchRepairing Our Beliefs Back to Jesus' Mental Map
- Action StepRepair Tool #1: Grieving
- Action StepRepair Tool #2: Forgiving
- Action StepRepair Tool #3: Repenting
- Self-ReflectionSelf-Reflection Work
- ConversationConversation Guide
Stop 6Forward
How do I move forward with a plan and help?
- WatchQuick Recap of the Journey So Far
- WatchCourageous Vulnerability
- WatchWho To Be Courageously Vulnerable with
- WatchCalm Your Guard Dog When Things Feel Dangerous
- WatchEmotional Metabolism
- WatchHOPE // Are you willing? Are you capable?
- Self-ReflectionSelf-Reflection Work
- ConversationConversation Guide
- WatchWelcome to the Beginning of the Journey